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Recipes
Simple, vegan and vegetarian ways to put those nutrients on your plate, every one built around your daily Hanuvier.
Asian Pear Matcha Almond SmoothieA crisp, creamy matcha smoothie with Asian pear, almond milk, chia, and ginger - a clean, refreshing vegan glass ready in 8 minutes.
English Garden Pea & Mint RisottoA creamy pea risotto with leek, fresh mint, and lemon - a light, elegant vegetarian dinner ready in 55 minutes, with an easy vegan option.
Japanese Sesame Miso Eggplant BowlSilky roasted miso eggplant with a glossy sesame glaze over rice and greens - a vegan Japanese-inspired bowl ready in 50 minutes.
Italian Pesto White Bean Pasta BowlA 40-minute pesto pasta bowl with creamy white beans, cherry tomatoes, spinach, and lemon - Italian comfort food made plant-forward. Vegan option included.
Mexican Cacao Cinnamon SmoothieA vegan chocolate banana smoothie with Mexican cacao and cinnamon - creamy, chocolaty, gently spiced, and ready in 8 minutes.
Swiss Apple Walnut Muesli SmoothieA creamy apple cinnamon smoothie inspired by Swiss muesli - apple, oats, walnuts, chia, and yogurt in 8 minutes. Vegetarian with an easy vegan swap.
American Chili Mac BowlAmerican comfort food rebuilt on a plant-forward foundation - smoky chili with beans and lentils, tender pasta, and a creamy cashew cheddar-style sauce, ready in an hour.
Southwest Sweet Potato Black Bean BowlA colorful Southwest-inspired vegan bowl of roasted sweet potatoes, smoky black beans, corn, avocado, and cashew-lime crema - satisfying, meal-prep friendly, and ready in 55 minutes.
Eastern European Cherry Buckwheat SmoothieA tart, creamy Eastern European cherry smoothie with buckwheat, kefir, and cinnamon - ruby-pink, gently nutty, and ready in 10 minutes.
Alpine Apple Walnut Kefir SmoothieA creamy Alpine-inspired kefir smoothie with apple, walnuts, oats, and cinnamon - gently tangy, lightly spiced, ready in 8 minutes.
North American Maple Cranberry SmoothieA tart-sweet vegan cranberry smoothie with maple, blueberries, and pumpkin seeds - a refreshing North American glass ready in 8 minutes.
Nordic Blueberry Oat SmoothieA creamy vegan blueberry oat smoothie inspired by Nordic berry and oat traditions - ready in 8 minutes, no cooking required.
Mango Coconut Chia PuddingA chilled, tropical coconut milk chia pudding layered with silky mango puree and lime - inspired by Thai mango-coconut flavor traditions. Vegan, naturally gluten-free, and no-cook.
Vegan Japchae (Korean Glass Noodle Bowl)Glossy Korean sweet potato glass noodles tossed with colorful sauteed vegetables, sesame oil, garlic, and a savory-sweet sauce. One of Korea's most beloved dishes, made fully plant-based. Ready in 50 minutes.
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