Mango Coconut Chia Pudding

A chilled, tropical coconut milk chia pudding layered with silky mango puree and lime - inspired by the beloved mango-coconut flavor traditions of Thailand

A systems based approach to wellness and beauty

Vegan recipe - 100% plant-based. No meat, poultry, fish or sea life, no eggs, and no dairy or honey.

About This Recipe

Thailand's food culture has always understood something important about flavor balance: sweetness should be real and golden, creaminess should be genuinely rich, and freshness should arrive at the end to lift everything into something bright and alive. Mango and coconut are one of the most recognizable pairings associated with Thai desserts and chilled preparations - the ripe mango providing natural sweetness and tropical depth, the coconut adding a velvety, enveloping creaminess that nothing else quite replaces.

This Hanuvier recipe is inspired by that mango-coconut flavor language and adapted into a modern coconut milk chia pudding. Chia seeds do something remarkable when stirred into liquid and left to chill overnight - they hydrate slowly, absorbing the coconut milk and plant milk until the mixture becomes thick, spoonable, and deeply creamy, with a gentle tapioca-like texture that feels genuinely satisfying rather than light or thin. The mango layer is simply blended ripe mango with fresh lime juice and lime zest - nothing else is needed when the mango is good. Layered together in a clear glass jar, the white coconut base and vivid golden mango puree make one of the most visually striking breakfasts or desserts in the entire Hanuvier Wellness Hub.

This recipe works beautifully as a breakfast, afternoon snack, or dessert-style wellness treat. Pair it on the same day with one of the smoothie recipes from the Hanuvier Wellness Hub - the Sattu Rose Cooler makes a cooling, floral companion to the tropical sweetness of this pudding, while the Golden Turmeric Almond Milk offers a warm and grounding counterpoint. Add Hanuvier's Plant Protein & Collagen Booster for a soft vanilla note and a systems-based formula - plant protein with a complete amino acid profile and 5 collagen-supporting nutrients, developed on the science of how wellness and beauty work together.

At a Glance

Ingredients

For the Coconut Chia Base

• 1 cup light coconut milk, chilled (from a can or carton)
• 1/2 cup unsweetened almond milk or oat milk, chilled
• 1/4 cup chia seeds
• 1/2 tsp vanilla extract
• 1/8 tsp fine sea salt
• 1 tbsp maple syrup or date syrup (optional - add only after tasting)
• 1/8 tsp ground cardamom (optional) - or 1/2 tsp finely grated fresh ginger (optional - choose one, not both)

For the Mango Layer

• 1 1/2 cups ripe mango, diced - fresh or thawed frozen mango
• 1 tbsp fresh lime juice
• 1/2 tsp lime zest
• 1 tsp maple syrup or date syrup (optional - add only if mango needs more sweetness)

Optional - Hanuvier Vanilla Variation

• 1/2 serving Hanuvier's Plant Protein & Collagen Booster (vanilla) - whisked into the coconut chia base for a soft vanilla note and added plant-based protein
• 2-4 tbsp additional almond milk, oat milk, or coconut milk (add only if the base becomes too thick after adding the protein booster)

For Garnish

• 2 tbsp diced fresh mango
• 1 tsp unsweetened coconut flakes
• 1 small fresh mint leaf
• 1 tiny pinch lime zest
• 1 tsp chopped pistachios or toasted sesame seeds (optional)

Ingredient Notes

• Chia seeds: small black or white seeds that absorb liquid and swell into a thick, pudding-like texture without any cooking. This recipe uses 1/4 cup chia seeds to 1 1/2 cups total liquid - a standard ratio that produces a creamy, spoonable pudding.
• Light coconut milk: lighter in body than full-fat canned coconut milk. If you only have full-fat coconut milk, dilute it with extra almond milk or oat milk to keep the texture balanced.
• Mango: use the ripest, sweetest mango available. Ataulfo, Champagne, Kent, or Keitt varieties work beautifully. Thawed frozen mango is an excellent year-round option.
• Cardamom or ginger: two optional flavor accents. Cardamom makes the pudding more floral. Ginger makes it refreshing and lightly warming. Use one or neither - not both.

Instructions

1. Mix the coconut chia base: in a medium bowl or large measuring jug, combine 1 cup light coconut milk, 1/2 cup almond milk or oat milk, 1/4 cup chia seeds, 1/2 tsp vanilla extract, and 1/8 tsp fine sea salt. If using cardamom or ginger, add your chosen spice now. Do not add sweetener yet - taste after chilling, as the mango layer will add natural sweetness to every bite.
2. Add Hanuvier, if using: if you want a soft vanilla note and added plant-based protein, whisk in 1/2 serving Hanuvier's Plant Protein & Collagen Booster now. If the mixture immediately becomes very thick, stir in 2 tbsp additional plant milk. Add up to 4 tbsp total only if needed.
3. Whisk, rest, then whisk again: whisk the chia mixture vigorously for 30 seconds. Set aside for 5 minutes, then whisk again for 30 seconds. This second whisk prevents clumping and ensures an even, creamy texture throughout.
4. Chill the chia base: cover the bowl tightly and refrigerate for at least 2 hours, or preferably overnight, until thick, creamy, and spoonable. If too thick after chilling, stir in 1 tbsp almond milk or coconut milk at a time.
5. Taste and sweeten if needed: add 1 tbsp maple syrup or date syrup only if the chilled base needs more sweetness - the mango layer will contribute significant natural sweetness to every spoonful.
6. Prepare the mango puree: add 1 1/2 cups diced ripe mango, 1 tbsp fresh lime juice, and 1/2 tsp lime zest to a blender or food processor. Blend for 20-30 seconds until completely smooth. Add 1 tsp sweetener only if the mango is not naturally sweet enough.
7. Layer the pudding: spoon half of the chilled coconut chia pudding into 2 serving glasses or clear jars. Add a generous layer of mango puree. Add the remaining chia pudding, then finish with another spoonful of mango puree on top.
8. Garnish and serve: top with diced fresh mango, a sprinkle of unsweetened coconut flakes, a small mint leaf, and a tiny pinch of lime zest. Add chopped pistachios or toasted sesame seeds if using. Serve cold with a spoon.

Nutritional Information

Approximate values per medium serving (1/2 of total recipe), without Hanuvier's Plant Protein & Collagen Booster and without optional sweetener.

• Calories: approximately 260-340 kcal
• Protein: approximately 5-8 g (higher when Hanuvier's Plant Protein & Collagen Booster is added)
• Carbohydrates: approximately 30-38 g
• Fat: approximately 12-18 g
• Fiber: approximately 9-12 g
• Key Nutrients Present: fiber, vitamin C (from mango and lime), vitamin A, magnesium, potassium, calcium, plant-based omega-3 ALA (from chia seeds), healthy fats (from coconut milk).

Nutrition values are approximate and may vary depending on ingredient brands, preparation method, and serving size.

Wellness Connection

Mango Coconut Chia Pudding is a recipe where the nutritional value comes from how the ingredients work together. Chia seeds contribute fiber - a generous 9-12 grams per serving - along with plant-based omega-3 ALA and a slow, satisfying release of energy. Mango contributes natural sweetness and vitamin C. Coconut milk adds healthy fats that support satiety and give the pudding its signature creaminess. Lime provides brightness. Together, they satisfy a sweet craving without refined sugar, while delivering fiber, fruit, and healthy fats in the same bowl.

At Hanuvier, beauty and wellness are understood as outcomes of consistent daily choices. To round out your day, pair this pudding with the Sattu Rose Cooler or the Pistachio Cardamom Smoothie from the Hanuvier Wellness Hub. This pudding is delicious as written, but if you want to deepen the protein content and add a soft vanilla note, stir in a serving of Hanuvier's Plant Protein & Collagen Booster before chilling - a systems-based formula with a complete amino acid profile and 5 collagen-supporting nutrients, developed on the science of how wellness and beauty work together. It blends seamlessly into this recipe.

Frequently Asked Questions

How do you make chia pudding with coconut milk?

Combine 1 cup light coconut milk and 1/2 cup plant milk with 1/4 cup chia seeds, vanilla extract, and a small pinch of sea salt. Whisk for 30 seconds, rest 5 minutes, then whisk again. Cover and refrigerate for at least 2 hours or overnight. For this recipe, blended mango puree with lime is added as a vivid golden layer over the set coconut chia base.

Is chia pudding healthy?

Chia pudding made with whole ingredients is nutritionally rich. Chia seeds provide fiber, healthy omega-3 ALA fats, magnesium, calcium, and potassium. Combined with mango (vitamin C, vitamin A) and coconut milk (healthy fats), this pudding delivers genuine nutritional depth without refined sugar, and is both filling and satisfying.

How long does chia pudding last in the fridge?

The coconut chia base keeps well for up to 3 days in a covered airtight container. The mango puree keeps separately for up to 2 days. Once assembled as a layered pudding, enjoy within 24-36 hours. Stir in 1 tbsp plant milk if the base has become too thick before serving.

Can I use full-fat coconut milk?

Yes - but the pudding will be richer and denser. Dilute with extra plant milk (roughly 1/2 cup full-fat coconut milk plus 1 cup plant milk) to keep the texture balanced and spoonable. Full-fat coconut milk produces a more indulgent, dessert-like result; light coconut milk produces a pudding that feels appropriate for breakfast without being heavy.

Can I make this chia pudding the night before?

Yes - and it is actually the preferred method. Overnight chilling (8-10 hours) produces a noticeably better coconut chia pudding. Mix the chia base the night before, refrigerate covered, and blend the fresh mango puree in the morning just before serving. Assembly takes about 5 minutes when the base is already set and ready.

What is Hanuvier's systems-based approach to wellness and beauty?

The body functions as an interconnected system, with nutrients participating in multiple biological processes and often working alongside one another. Hanuvier uses this systems perspective to develop thoughtfully formulated products that support wellness, beauty, or both through a holistic approach rather than a single-ingredient focus.

Related Recipes & Articles

More chilled and tropical recipes from the Hanuvier Wellness Hub

• Sattu Rose Cooler - a cooling, ancient-grain inspired drink that pairs beautifully with tropical flavors
• Golden Turmeric Almond Milk - warm, gently spiced, and a beautiful contrast to a chilled tropical pudding
• Greek Barley Fig Smoothie - another naturally sweet, chilled recipe from the ancient food tradition

Pair this pudding with a plant-based main from the Hanuvier Wellness Hub

• Vietnamese Summer Rolls - fresh, light, and tropical - a natural same-day companion to this pudding
• Vegan Bibimbap - bold, colorful, and filling - a satisfying contrast to a light, chilled pudding meal
• Gazpacho - another chilled, no-cook recipe that works beautifully as a starter before this pudding as dessert

From the Hanuvier Wellness Hub

• Is Protein Alone Enough? The Case for a Systems-Based Approach to Wellness
• Wellness and Beauty: Can One Truly Exist Without the Other?