Vegan and Vegetarian Recipes 

Simple, nutritious recipes for everyday wellness.

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Nordic Blueberry Oat Smoothie - creamy vegan blueberry oatmeal smoothie in a glass on a Scandinavian table

Nordic Blueberry Oat Smoothie
A creamy vegan blueberry oat smoothie inspired by Nordic berry and oat traditions -...
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Mango Coconut Chia Pudding in two tall clear glass jars - creamy white coconut chia base layered with vivid golden mango puree, garnished with diced fresh mango, coconut flakes, mint leaf and lime zest

Mango Coconut Chia Pudding
A chilled, tropical coconut milk chia pudding layered with silky mango puree and lime...
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Vegan Japchae Korean Glass Noodle Bowl - glossy translucent sweet potato starch noodles tossed with colorful julienned vegetables and sesame

Vegan Japchae (Korean Glass Noodle Bowl)
Glossy Korean sweet potato glass noodles tossed with colorful sauteed vegetables, sesame oil, garlic,...
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Spanish Romesco Chickpea Bowl - roasted chickpeas and colorful bell peppers over brown rice and baby greens topped with rich red-orange almond romesco sauce, garnished with parsley, toasted almonds and a lemon wedge

Spanish Romesco Chickpea Bowl
A bold Catalan-inspired vegan bowl of roasted chickpeas and vegetables over grains and greens,...
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Tuscan White Bean and Rosemary Skillet - creamy cannellini beans with wilted kale, tomato, rosemary and garlic in a glossy olive oil sauce in a rustic ceramic bowl

Tuscan White Bean and Rosemary Skillet
Creamy cannellini beans simmered with rosemary, garlic, tomato, and wilted greens in a glossy...
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French Lentil and Mushroom Bourguignon - a dark glossy plant-based stew of French green lentils, cremini mushrooms, pearl onions and carrots in a rich herb-scented sauce, served over mashed potatoes and garnished with fresh parsley

French Lentil and Mushroom Bourguignon
A dark, glossy, herb-scented vegan stew inspired by the bistro cooking of Burgundy. French...
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Italian Chocolate Hazelnut Smoothie - a rich deep chocolate-brown cacao and hazelnut smoothie inspired by the gianduja tradition of Piedmont Italy

Italian Chocolate Hazelnut Smoothie
A creamy vegan Italian chocolate hazelnut smoothie with cacao, hazelnut butter, banana, chia seeds,...
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Matcha Sesame Smoothie - a vivid jade-green vegan matcha smoothie with tahini and chia, garnished with sesame seeds and matcha powder

Matcha Sesame Smoothie
A creamy vegan matcha smoothie with tahini, banana, chia seeds, and plant-based yogurt. Japanese-inspired,...
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Muhammara - a Syrian roasted red pepper and walnut dip garnished with pomegranate seeds, olive oil, and Aleppo pepper

Muhammara
A rich Syrian roasted red pepper and walnut dip with pomegranate molasses, Aleppo pepper,...
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Sattu Rose Cooler - a creamy Indian sattu drink with rose water and cardamom, garnished with rose petals and pistachios

Sattu Rose Cooler
A creamy Indian sattu drink recipe with rose water, cardamom, and date syrup. Made...
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Ratatouille recipe cover - a rustic Provencal vegetable stew of eggplant, zucchini, tomatoes and peppers glistening in olive oil with fresh basil

Ratatouille
A classic Provencal vegetable stew of eggplant, zucchini, tomatoes, peppers, onion, garlic, and herbs...
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Mujadara recipe cover - a rustic ceramic bowl of golden-brown lentils and rice topped with deeply caramelized onion rings and fresh parsley

Mujadara
A beloved Levantine dish of brown lentils, fluffy rice, and deeply caramelized onions seasoned...
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Berry Rose Smoothie recipe cover - a vibrant deep pink berry smoothie in a clear glass garnished with raspberries and rose petals

Berry Rose Smoothie
A vibrant pink blend of frozen strawberries, raspberries, plant-based yogurt, and a careful whisper...
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Vegan Bibimbap recipe cover - a beautifully arranged Korean rice bowl with colourful seasoned vegetables, golden tofu, and gochujang sauce

Vegan Bibimbap
A vibrant Korean-inspired vegan rice bowl with seasoned vegetables, golden pan-seared tofu, and bold...
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Gazpacho recipe cover - a chilled bowl of red Spanish tomato gazpacho garnished with diced vegetables and olive oil

Gazpacho
A chilled Andalusian gazpacho - ripe tomatoes, cucumber, bell pepper, olive oil, and sherry...
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Misir Wat recipe cover - a bowl of Ethiopian berbere-spiced red lentil stew with injera and a lemon wedge

Misir Wat
A warmly spiced vegan Ethiopian and Eritrean red lentil stew (misir wat), simmered with...
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Vietnamese Summer Rolls recipe cover - fresh rice paper rolls with herbs, vegetables, noodles and tofu, served with peanut-lime dipping sauce

Vietnamese Summer Rolls
Fresh vegan Vietnamese summer rolls (Goi cuon) with tofu, herbs and crisp vegetables, served...
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Thai red curry bowl with tofu and vegetables in coconut sauce over jasmine rice, topped with fresh basil and lime, Hanuvier Wellness Hub

Thai Red Curry Bowl
A creamy vegan Thai red curry with tofu, vegetables, coconut milk, lime, and fresh...
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Tuscan ribollita - a rustic bowl of white cannellini beans, Tuscan kale, vegetables and bread finished with olive oil and rosemary, Hanuvier Wellness Hub

Tuscan Ribollita
A rustic vegan Tuscan ribollita of cannellini beans, Tuscan kale, vegetables, and bread -...
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Moroccan chickpea and vegetable tagine in a clay dish with rich spiced tomato sauce, golden chickpeas, fresh cilantro, and pomegranate seeds

Moroccan Chickpea & Vegetable Tagine
Moroccan Chickpea & Vegetable Tagine A Colorful North African Stew for Modern Wellness A...
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