Make
Recipes
Simple, vegan and vegetarian ways to put those nutrients on your plate, every one built around your daily Hanuvier.
Mediterranean Lentil & Herb SaladTender green lentils tossed with cucumber, tomato, parsley, and mint in a bright lemon-cumin dressing.
Baked Protein OatmealA warm, make-ahead egg-free vegan baked oatmeal with oats, flax, plant protein, and berries - a comforting breakfast you can prep for the week.
5-Minute Protein Mug CakeA single-serving egg-free vegan vanilla mug cake made with coconut flour, flax, and plant protein - a warm, protein-rich treat in about 5 minutes.
Green Vitality SmoothieA creamy vegan green smoothie with spinach, avocado, mango, almond milk, and plant protein - greens, healthy fats, and protein in one nourishing glass.
Morning Coffee Glow ShakeA creamy vegan coffee protein shake with cold brew, banana, almond milk, and plant protein - your morning coffee and protein in one glass.
Protein-Packed PancakesFluffy egg-free vegan protein pancakes made with banana, flax, and plant protein - a wholesome weekend breakfast that keeps you full.
No-Bake Vanilla Energy BitesNo-bake vegan energy bites with oats, almond butter, chia, flax, and plant protein - a make-ahead snack to beat the afternoon slump.
Vanilla Berry Glow SmoothieA creamy, antioxidant-rich vegan berry smoothie with almond milk, mixed berries, banana, chia, and plant protein - ready in about 5 minutes for a glowing start to the day.
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