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Recipes
Simple, vegan and vegetarian ways to put those nutrients on your plate, every one built around your daily Hanuvier.
Japanese Sesame Miso Eggplant BowlSilky roasted miso eggplant with a glossy sesame glaze over rice and greens - a vegan Japanese-inspired bowl ready in 50 minutes.
Mexican Cacao Cinnamon SmoothieA vegan chocolate banana smoothie with Mexican cacao and cinnamon - creamy, chocolaty, gently spiced, and ready in 8 minutes.
American Chili Mac BowlAmerican comfort food rebuilt on a plant-forward foundation - smoky chili with beans and lentils, tender pasta, and a creamy cashew cheddar-style sauce, ready in an hour.
Southwest Sweet Potato Black Bean BowlA colorful Southwest-inspired vegan bowl of roasted sweet potatoes, smoky black beans, corn, avocado, and cashew-lime crema - satisfying, meal-prep friendly, and ready in 55 minutes.
North American Maple Cranberry SmoothieA tart-sweet vegan cranberry smoothie with maple, blueberries, and pumpkin seeds - a refreshing North American glass ready in 8 minutes.
Nordic Blueberry Oat SmoothieA creamy vegan blueberry oat smoothie inspired by Nordic berry and oat traditions - ready in 8 minutes, no cooking required.
Mango Coconut Chia PuddingA chilled, tropical coconut milk chia pudding layered with silky mango puree and lime - inspired by Thai mango-coconut flavor traditions. Vegan, naturally gluten-free, and no-cook.
Vegan Japchae (Korean Glass Noodle Bowl)Glossy Korean sweet potato glass noodles tossed with colorful sauteed vegetables, sesame oil, garlic, and a savory-sweet sauce. One of Korea's most beloved dishes, made fully plant-based. Ready in 50 minutes.
Spanish Romesco Chickpea BowlA bold Catalan-inspired vegan bowl of roasted chickpeas and vegetables over grains and greens, topped with a rich smoky almond romesco sauce. Ready in 55 minutes.
Tuscan White Bean and Rosemary SkilletCreamy cannellini beans simmered with rosemary, garlic, tomato, and wilted greens in a glossy olive oil sauce. Vegan, easy, and ready in 40 minutes. Inspired by the cucina povera tradition of Tuscany.
French Lentil and Mushroom BourguignonA dark, glossy, herb-scented vegan stew inspired by the bistro cooking of Burgundy. French green lentils, cremini mushrooms, pearl onions, and carrots in a rich savory sauce. Wine and no-wine versions included. Ready in 65 minutes.
Italian Chocolate Hazelnut SmoothieA creamy vegan Italian chocolate hazelnut smoothie with cacao, hazelnut butter, banana, chia seeds, and plant-based yogurt. Inspired by the gianduja tradition of Piedmont Italy. Dairy-free and ready in 8 minutes.
Matcha Sesame SmoothieA creamy vegan matcha smoothie with tahini, banana, chia seeds, and plant-based yogurt. Japanese-inspired, dairy-free, gluten-free, and ready in 8 minutes.
MuhammaraA rich Syrian roasted red pepper and walnut dip with pomegranate molasses, Aleppo pepper, and cumin. A classic Levantine mezze dip that is vegan, naturally gluten-free with one swap, and ready in 35 minutes.
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