Vegan and Vegetarian Recipes 

Simple, nutritious recipes for everyday wellness.

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Nordic Blueberry Oat Smoothie - creamy vegan blueberry oatmeal smoothie in a glass on a Scandinavian table

Nordic Blueberry Oat Smoothie
A creamy vegan blueberry oat smoothie inspired by Nordic berry and oat traditions -...
Hanuvier Wellness Hub
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Mango Coconut Chia Pudding in two tall clear glass jars - creamy white coconut chia base layered with vivid golden mango puree, garnished with diced fresh mango, coconut flakes, mint leaf and lime zest

Mango Coconut Chia Pudding
A chilled, tropical coconut milk chia pudding layered with silky mango puree and lime...
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Vegan Japchae Korean Glass Noodle Bowl - glossy translucent sweet potato starch noodles tossed with colorful julienned vegetables and sesame

Vegan Japchae (Korean Glass Noodle Bowl)
Glossy Korean sweet potato glass noodles tossed with colorful sauteed vegetables, sesame oil, garlic,...
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Spanish Romesco Chickpea Bowl - roasted chickpeas and colorful bell peppers over brown rice and baby greens topped with rich red-orange almond romesco sauce, garnished with parsley, toasted almonds and a lemon wedge

Spanish Romesco Chickpea Bowl
A bold Catalan-inspired vegan bowl of roasted chickpeas and vegetables over grains and greens,...
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Tuscan White Bean and Rosemary Skillet - creamy cannellini beans with wilted kale, tomato, rosemary and garlic in a glossy olive oil sauce in a rustic ceramic bowl

Tuscan White Bean and Rosemary Skillet
Creamy cannellini beans simmered with rosemary, garlic, tomato, and wilted greens in a glossy...
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French Lentil and Mushroom Bourguignon - a dark glossy plant-based stew of French green lentils, cremini mushrooms, pearl onions and carrots in a rich herb-scented sauce, served over mashed potatoes and garnished with fresh parsley

French Lentil and Mushroom Bourguignon
A dark, glossy, herb-scented vegan stew inspired by the bistro cooking of Burgundy. French...
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Italian Chocolate Hazelnut Smoothie - a rich deep chocolate-brown cacao and hazelnut smoothie inspired by the gianduja tradition of Piedmont Italy

Italian Chocolate Hazelnut Smoothie
A creamy vegan Italian chocolate hazelnut smoothie with cacao, hazelnut butter, banana, chia seeds,...
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Matcha Sesame Smoothie - a vivid jade-green vegan matcha smoothie with tahini and chia, garnished with sesame seeds and matcha powder

Matcha Sesame Smoothie
A creamy vegan matcha smoothie with tahini, banana, chia seeds, and plant-based yogurt. Japanese-inspired,...
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Muhammara - a Syrian roasted red pepper and walnut dip garnished with pomegranate seeds, olive oil, and Aleppo pepper

Muhammara
A rich Syrian roasted red pepper and walnut dip with pomegranate molasses, Aleppo pepper,...
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Sattu Rose Cooler - a creamy Indian sattu drink with rose water and cardamom, garnished with rose petals and pistachios

Sattu Rose Cooler
A creamy Indian sattu drink recipe with rose water, cardamom, and date syrup. Made...
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Ratatouille recipe cover - a rustic Provencal vegetable stew of eggplant, zucchini, tomatoes and peppers glistening in olive oil with fresh basil

Ratatouille
A classic Provencal vegetable stew of eggplant, zucchini, tomatoes, peppers, onion, garlic, and herbs...
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Mujadara recipe cover - a rustic ceramic bowl of golden-brown lentils and rice topped with deeply caramelized onion rings and fresh parsley

Mujadara
A beloved Levantine dish of brown lentils, fluffy rice, and deeply caramelized onions seasoned...
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Berry Rose Smoothie recipe cover - a vibrant deep pink berry smoothie in a clear glass garnished with raspberries and rose petals

Berry Rose Smoothie
A vibrant pink blend of frozen strawberries, raspberries, plant-based yogurt, and a careful whisper...
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Vegan Bibimbap recipe cover - a beautifully arranged Korean rice bowl with colourful seasoned vegetables, golden tofu, and gochujang sauce

Vegan Bibimbap
A vibrant Korean-inspired vegan rice bowl with seasoned vegetables, golden pan-seared tofu, and bold...
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Vietnamese Summer Rolls recipe cover - fresh rice paper rolls with herbs, vegetables, noodles and tofu, served with peanut-lime dipping sauce

Vietnamese Summer Rolls
Fresh vegan Vietnamese summer rolls (Goi cuon) with tofu, herbs and crisp vegetables, served...
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Thai red curry bowl with tofu and vegetables in coconut sauce over jasmine rice, topped with fresh basil and lime, Hanuvier Wellness Hub

Thai Red Curry Bowl
A creamy vegan Thai red curry with tofu, vegetables, coconut milk, lime, and fresh...
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Green Vitality Smoothie recipe cover - a vibrant green smoothie topped with kiwi, chia and mint

Green Vitality Smoothie
A creamy vegan green smoothie with spinach, avocado, mango, almond milk, and plant protein...
Wellness Insights
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Morning Coffee Glow Shake recipe cover - a creamy iced coffee protein shake in a tall glass with cinnamon

Morning Coffee Glow Shake
A creamy vegan coffee protein shake with cold brew, banana, almond milk, and plant...
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Protein-Packed Pancakes recipe cover - a stack of golden vegan pancakes with berries and maple syrup

Protein-Packed Pancakes
Fluffy egg-free vegan protein pancakes made with banana, flax, and plant protein - a...
Wellness Insights
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No-Bake Vanilla Energy Bites recipe cover - oat and almond butter energy balls on a plate

No-Bake Vanilla Energy Bites
No-bake vegan energy bites with oats, almond butter, chia, flax, and plant protein -...
Wellness Insights
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